1 cup Cottage Cheese

2 tbsps Cocoa Powder

½ cup Vanilla Protein Powder

2 tbsps Almond Butter

⅓ cup Cow's Milk, Whole

2 tbsps Almonds (roasted, chopped)

1. In a blender or food processor, combine the cottage cheese, cocoa powder, protein powder, almond butter, and milk. Blend on high speed until smooth, scraping down the sides as needed.
2. Transfer to small serving dishes or containers. Top with almonds. Enjoy!

Leftovers: Refrigerate in an airtight container for up to four days.

Serving Size: One serving equals approximately 3/4 cup.

Likes it Sweet: Drizzle honey on top.

Additional Toppings: Shredded coconut, berries, chopped dark chocolate, and/or your favorite nuts and seeds.

Protein Powder: Whey protein powder was used in this recipe. Please note, if another

type of protein powder is used, results may vary.

Amount per serving

Calories 373

Fat 20g

Saturated 4g

Carbs 15g

Fiber 5g

Sugar 6g

Protein 38g

Cholesterol 26mg

Sodium 388mg

Potassium 548mg

Vitamin A 213IU

Vitamin C 0mg

Calcium 332mg

Iron 2mg

Folate 37μg

Vitamin B12 1.2μg

Zinc 3mg

Selenium 20μg