Having adequate hormone levels is critical for practically everything! Hormones support sleep, mood, cognitive function, energy, libido, healthy arteries, and memory while diminished hormone levels can lead to weight gain, osteoporosis (muscle loss), diminished bladder control, and so much more.

The hormonal changes women face during menopause have been researched and commonly discussed, but male menopause remains shrouded in both medical and social mystery. This controversial guide explores how aging affects a man's life and how hormones play a pivotal role in mental fitness, stress, male problems, midlife crises, virility, and proper preventative measures. Everything that is important to men-and the women who share their lives-is included, plus new facts about how men are controlled by their hormones at work and during sex.