The Wisdom of Menopause: Creating Physical and Emotional Health During the Change
As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical a to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.
The Two Pillars of Power: Rein In Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
Want to transform your health and lead a longer, happier, and more successful life? Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well.
Breaking The Habit of Being Yourself
“In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.”
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